A fun, mindful children’s yoga class for 5 – 11 year olds, blending movement, imagination and relaxation to build confidence, coordination, strength and calm.

Each session takes children on a playful yoga adventure, opening with an energising warm-up before moving into a themed story-based journey using games, mindful movement and imaginative play.

Sessions include grounding and visualisation exercises, partner and animal poses, and interactive games woven around a different theme each week. Classes wind down with mindfulness breathing and a relaxation session. No two weeks look the same, but in each session children build strength, coordination, confidence and emotional regulation, all while having fun. Helping little bodies move and little minds shine!

Event Details

• When: Wednesday afternoons, 5-5:45pm
  Commencing Wednesday 23 September
• Where: Learning Hub
• Tickets: £12 per class