Join Ka Yoga every other Tuesday evening for a steady Hatha Yoga class in the Learning Hub & Yard.

Hatha is a traditional style of yoga that combines held postures, mindful movement and slow breathing. It’s less of a flow than some classes, so you have time to settle into each pose, build strength and balance, and get more in tune with your body and breath. Expect a mix of gentle movement, strength work, balance, breathing exercises and quiet moments of stillness, with plenty of space to release tension as you go.

We finish with a 10-minute Himalayan singing bowl sound bath, so you can lie back and let the soothing vibrations help you settle.

Whether you’re brand new to yoga or have practised for years, you’ll find a friendly, relaxed space. At Ka Yoga, it’s not about getting it perfect, it’s about being present.

Event Details

• When: Tuesday evenings, 6:30-7:30pm
  Starting Tuesday 3 November
• Where: Learning Hub & Yard
• Tickets: £10 per session