Join our midweek morning yoga class to gently wake up your body, build strength, and recharge.

Start your Wednesday feeling grounded, strong and refreshed.

This midweek morning class is designed to gently yet deeply wake up your body. We will move slowly to ease into your joints, softly awaken your muscles, and build strength –
all supported by deep, mindful breathing.

It is a nurturing practice to help you release morning stiffness, recharge right in the middle of the week, and set a calm, energised, and fulfilled tone for the rest of your day
and week.

Please bring your own mat and wear comfortable clothing that you can easily move in.

All levels are welcome.

Event Details

• When: Wednesday mornings, 7:45-8:45am
  Commencing Wednesday 21 October
• Where: Learning Hub
• Tickets: £15 per class
  Free of charge on Wednesday 21 October